Online Therapy (for Adults in OH and FL), Coaching, and Career Education
Proudly founded in Columbus, Ohio
Values-driven career + mental health therapy, helping you get unstuck.
Are you feeling unfulfilled or burnt out at work? Maybe you always thought you’d have your life more figured out by now. This can be incredibly overwhelming, but there’s also opportunity for growth and transformation.
Let’s illuminate your path toward a more embodied, value-aligned career and life.
Hi! I’m Steffi.
I’m a licensed professional clinical counselor and supervisor (LPCC-S) who specializes in the intersection of career and mental health. I have over 8 years of experience helping people of all ages navigate their careers, but I’m not your standard career coach! A big part of my work with clients involves deconstructing limiting ideas of what a “career” is to begin with. My own career is multi-faceted. In addition to being a therapist, I’m a trauma yoga facilitator, tattoo artist, and aspiring perfumer. I’m a big believer that a “career” does not need to look any specific way or follow a linear path.
I’m passionate about working with later-diagnosed/identified folks with ADHD and/or Autism, particularly neurodivergent entrepreneurs paving their own path! If you’re feeling depleted after a lifetime spent trying to measure up to neuro-normative expectations and standards of success, I’d be honored to join you on your journey towards greater understanding, self-compassion, and authenticity.
Specialties
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Stuck in a career rut? Ready for a fresh perspective and meaningful change?
Let’s acknowledge the impact that work has on your mental health and overall well being. Together we can explore the connection and forge a path towards value-aligned work, recover from burnout, and reclaim your joy!
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Feeling burnt out at work? Struggling to find a job that sticks?
Together, let’s process how being neurodivergent impacts your work life and help you navigate towards a career that is a better fit.
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Do you dread going into work each day? Feeling scared, confused, and unsure of who you can turn to?
You don’t have to go through this alone. Together we can process distressing experiences in the workplace, helping you to heal and empowering you to reclaim your confidence at work.
What is Career Therapy?
Career Therapy is my signature approach that combines therapeutic insight and tools with practical career development strategies - it’s essentially therapy that centers your career and professional wellbeing! I believe that mental health and career wellbeing are often deeply intertwined, so using my clinical background as a psychotherapist and my extensive training and experience in career development, I’m here to support you from both of those angles.
I won’t simply send you off with an updated resume and some career test results and call it a day (although we can do those things too), I’m here to guide you through transformative work that can have a lasting impact on your career and life. Whether you're navigating a major life transition, feeling stuck in your current job, or wanting to align your professional life with your personal values, I create a supportive, affirming space for exploration and growth.
Career Therapy may be a good fit for you if:
✓ You’re feeling unfulfilled, uninspired, and ready to explore a career pivot
✓ You’ve been more anxious or depressed, and you have an inkling that your job has something to do with it
✓ Maybe you aren’t quite ready for a full career pivot, but are eager to explore micro changes to help your current job feel more aligned
✓ You find yourself needing increasingly more “floor time” after work
✓ You feel like you must perform “perfect employee” everyday and are starting to burn out
Virtual Individual Therapy
Compassionate 1:1 therapy to help you work towards a more value-aligned career and life.
Therapy Intensives
Ready to dive deep into career therapy? These are focused 2.5-hour intensive sessions, perfect for those wanting rapid clarity and momentum.
Groups
Explore challenges within a supportive, collaborative environment. Support groups offer an affirming space to share experiences, gain insights, and support one another's growth.
How We’ll Work Together
Starting With What Matters Your values aren't abstract concepts – they're the building blocks of a fulfilling career. Together, we'll discover what truly motivates you and use that knowledge to guide your next steps.
Making It Real No more generic advice or personality tests that leave you wondering "now what?" We'll create practical, personalized strategies that bring career clarity and real-world outcomes. Think of it as your roadmap to work that works for you.
Building Confidence Whether you're considering a career change, seeking a promotion, or wanting to feel more fulfilled with your work, we'll develop the tools and confidence you need to move forward.
And hey…
Many of us are taught and have developed the expectation that our career should be a linear, upward trajectory - that we should always be looking for the next promotion or big career move and hustling to get there. It is okay if that’s not what you want or if your career path is resembling something a bit more like this:
I’m here for you whether you’ve been thrown for a loop, or if you’re just in need of a fresh perspective and some support in figuring out your next steps.
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.”
— Audre Lorde
Ready to begin?
I offer a complimentary 15-minute consultation where we can explore your career goals and see if we're a good fit for working together. No pressure, just honest conversation about where you are now and where you'd like to be. I can't wait to hear from you!
