Therapy & Career Counseling (for Teens & Adults in OH and FL) and Career Coaching
Helping you design work that fits
your wiring & get unstuck.
Does this sound like you?
You were the “good kid” who never caused problems. You chased validation and school was a breeze — until it wasn’t. But you trucked through, and now, as an adult, life looks perfectly fine from the outside, but inside you feel restless and drained. You’re starting to feel like you can’t keep up with all the demands of work, relationships, and life like you used to. You know you need a change, but don’t know how to move forward. Thinking about it makes you shut down, so you scroll for a couple hours to forget until the next time the feeling of overwhelm and existential malaise creeps back in.
But guess what? You made it here, which might mean that you’re ready to slow down, reconnect with yourself, and start building a life that feels engaging, sustainable, and true to who you are.
Let’s illuminate your path toward a deeply fulfilling, value-aligned career and life.
Hi, I’m Steffi.
I’m happy you’re here! I’m a licensed professional clinical counselor and supervisor (LPCC-S) specializing in the intersection of career and mental health. After years spent helping people navigate their careers, I founded Career Therapy With Steffi with a vision in mind: to help people deconstruct limiting ideas of what a “career” is to begin with, reimagine their professional identity, and design a path forward that feels nourishing and truly representative of who they are. My own career has evolved over time and is now multifaceted. In addition to being a therapist, I’m a trauma yoga facilitator, career coach, and tattoo artist. I’m a big believer that a “career” does not need to look any specific way or follow a linear path.
I’m passionate about working with people-pleasers and later-diagnosed/identified folks with ADHD and/or Autism, particularly neurodivergent entrepreneurs paving their own path! If you’re feeling depleted after a lifetime spent trying to measure up to neuro-normative expectations or other people’s standards of success, I’d be honored to join you on your journey toward greater understanding, self-compassion, and authenticity.
Individual Therapy
Compassionate 1:1 virtual therapy to help you move towards a more value-aligned career and life.
ADHD & Autism Assessments
Neurodiversity-affirming assessment services that hone in on unique, less conventional presentations to help you finally gain clarity.
Groups
Explore challenges within a supportive, collaborative environment. Groups offer an affirming space to share experiences, gain insights, and support one another's growth.
Specialties
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Stuck in a career rut? Ready for a fresh perspective and meaningful change?
Let’s acknowledge the impact that work has on your mental health and overall well being. Together we can explore the connection and forge a path towards value-aligned work, recover from burnout, and reclaim your joy!
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Feeling burnt out at work? Struggling to find a job that sticks?
Together, let’s process how being neurodivergent impacts your work life and help you navigate towards a career that is a better fit.
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Do you dread going into work each day? Feeling scared, confused, and unsure of who you can turn to?
You don’t have to go through this alone. Together we can process distressing experiences in the workplace, helping you to heal and empowering you to reclaim your confidence at work.
We may be a good fit if:
✓ You’re feeling unfulfilled and uninspired at work, and you’re ready to explore a career pivot
✓ You’re high-achieving and successful, but you feel like you’re running on fumes
✓ You’re self-aware and have been in therapy before, but haven’t felt like you’ve progressed in any meaningful way
✓ You find yourself needing increasingly more “floor time” after work—your nervous system is screaming at you
✓ You try your hardest to perform “perfect employee” and end up people-pleasing your way through the day
✓ You aren’t quite ready for a big change, but are eager to explore micro changes to help your current job feel a little bit more aligned
What is Career Therapy?
Career Therapy is my signature approach that combines therapeutic insight and somatic tools with practical, solution-focused career development strategies - it’s essentially therapy that centers your career and professional wellbeing! I believe that mental health and career are often deeply intertwined, so using my clinical background as a trauma-informed psychotherapist and my extensive training and experience in career development, I’m here to support you from both of those angles.
I won’t simply send you off with an updated resume and some career test results and call it a day (although we can do those things too), I’m here to guide you through deep, transformative work that will have a lasting impact on your career and life. I create a supportive, affirming space to explore and grow.
Ready to get started?
I offer a free 15-minute consultation where we can begin to explore your career goals and see if we're a good fit for working together. No pressure, just a quick convo about where you are now and where you'd like to be. I can't wait to hear from you!
