Workplace Trauma

ONLINE TRAUMA-INFORMED INDIVIDUAL THERAPY FOR ADULTS IN OHIO AND FLORIDA

Do you dread going into work each day? Feeling scared, confused, and unsure of who you can turn to?

You don’t have to go through this alone. Together we can process distressing experiences in the workplace or an overall toxic work culture, helping you to heal and empowering you to reclaim your confidence at work.

You may be:

  • A first responder or healthcare worker during the pandemic who isn’t feeling “back to normal” at all

  • A care professional like a teacher, nurse, or counselor who is consistently putting others first and even bearing witness to other’s trauma on a daily basis

  • Autistic or an ADHDer who has been navigating work environments throughout life that are not designed to meet your needs

  • Someone who experienced discrimination or harassment at work due to their sexuality, race, gender, or other identity

  • Someone who has dealt with challenging relationships with co-workers or a manager that has shaken your confidence, but you don’t know who to turn to and fear retaliation if you speak up

What is workplace trauma?

Workplace trauma could result from any distressing or harmful experience encountered in a work setting. This can include bullying, harassment, discrimination, accidents, or even chronic stress from a toxic work environment.

These experiences aren't just "tough days at the office" - they can really affect your wellbeing, making it hard to sleep, focus, or feel confident at work. You might even notice the impact spilling into your personal life and relationships.

How I Can Help

I provide a caring, judgment-free space for professionals healing from workplace trauma. My trauma-informed approach focuses on empowering you to reclaim your professional confidence, establish healthy boundaries, and rediscover joy in your work life – all at your own pace.